Health & Wellness for ALL!!!! 

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 Welcome to the Bariatric Berries Blog! My name is Tashe' Gray. I have been in the healthcare field for 11 years and I am a bariatric weight loss patient. I am an advocate for mental illness and suicide prevention. I speak publicly about living and dealing with mental illness.  Highest weight 600 lbs. Surgery Date weight 499 lbs. Lowest weight 195 lbs. Current weight 235 lbs. This blog welcomes all questions and opinions regarding weight loss and mental health. Let's join hands and help each other by sharing our stories regarding our weight loss and mental health journeys. 

Your mindset controls the success

 OR failures to any quest. Your must gather your thoughts before

 anything or anyone else will follow!

Losing weight is more mental than it is physical. Your body will do whatever your mind tells it. Mental stability is equally as imperative is physical stability. 

  You must take a chance on

  yourself  in order to LIVE the

  dreams that  you have while         sleeping. 

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                                  DISCLAIMER!!!!!!

 ANY INFORMATION PROVIDED ON THIS BLOG ARE NOT INTENEDED TO DIANOSE OR TREAT ANY CONDITION. THE INFORMATION SHARED, IS MY PERSONAL EXPERIENCES AND THOUGHTS. THE CONTENT OF THIS BLOG IS NOT INTENDED AS A DIAGNOSES OR TREATMENT FOR CONDITIONS.