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What's Really Important

Consistency is key ๐Ÿ”‘

Happy New Year's Bariatric Berries Family


I have a lot of things that I want to do this year! I want to start modeling. I want to get my personal training certification. I want to see each exercise and mental health classes around my city.

I want

I want

I want ๐Ÿ™๐Ÿฝ


I have a problem with consistency. I procrastinate. My mind wanders... then time passes. I've gotten nothing do. I have a consistency problem. I'm only consistent with working, maintaining my bills and posting on TikTok. My inconsistencies are leaving me in a more negative position then I care to be in.


MY WEIGHT IS INCONSISTENT

This makes me the saddest. As you all may know, I am a recovering food addict. Sometimes I feel like I just can't say "No". I am in more control of my food addiction but I'm not in 100% control. I've been in 100% control several times. So I know that it is possible. I know what I am capable of. I'm just having problems with being consistent at the gym. I am having problems being consistent drinking my water. I am having problems being consistent with getting in my certain amount of protein that is required after bariatric surgery. I am having a problem being consistent.


AS A WEIGHT-LOSS ADVOCATE AND MENTAL HEALTH LIFE COACH.....


I have problems . I have questions. I have concerns. I have thoughts.... I be thinking that is I don't become more consistent with the more positive things in my life..... how will it affect my life negatively. I know I am alive and breathing now..... but how will my inconsistencies short the life that I spent so much time, money and effort attempting to extent.


I know you all look to me for guidance and direction. But your advocate needs guidance and direction as well. I'm not sad. This too shall pass.... right!



AB-SO-FREAKING-LUTELY โค๏ธโค๏ธโค๏ธโ€ผ๏ธโ€ผ๏ธ๐Ÿฅฐ

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