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What's Really Important


Welcome to Spring my little Berries Boos! It is getting warm outside and I would like for us all to get inspired! Let's set a spring time goal to achieve before the beginning of summer 2022! This short term goal can be something as simple as selecting a book to read, walking your dog daily or meal prepping! I want to get better at planting. My green thumb is more like black lol! I always start my garden but get too busy to keep it up. My goal is to take proper care of my garden and all the flowers that I plant. It's your turn! I want to hear from you! What's your goal and what steps do you plan on taking to succeed at your goal?

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Change is coming. Change is happening. Change is scary. Adjustments are inevitable. Never become too comfortable with one thing. If you become too comfortable...... any change in you routine will simp

Happy New Year's Bariatric Berries Family I have a lot of things that I want to do this year! I want to start modeling. I want to get my personal training certification. I want to see each exercise an

Never be too hard on yourself. Listen, life is hard enough! Work is hard enough! Raising kids and paying bills is not enough! Take it easy on yourself. Try! Just try to do your absolute best and be co

Be kind to Yourself Berries

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  I have a personal connection with mental illness awareness and suicide prevention. I know just how important it is to take care of your mental health. I have been in therapy since the age of 10. I've spent the majority of my life trying to maintain a sane mindset. Somedays are good and other days are not so good. But most importantly, I refuse to give up. I won't give up on me 

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