What's Really Important

Bariatric Recipe: What Delicious Dish Are You Making?

Buffalo Chicken Dips

Cheesy Chicken Delicious-ness! Low Carb!

This is a great spicy bariatric recipe that the whole family will enjoy! It is super cheesy, savory, delicious, and also low carb! You can enjoy this dip with just about anything!. I love eating it with celery sticks (yummy). Be mindful to read label. Real cheese and chicken doesn't have any carbs in them.

Ingredients List

  • 8 ounce cream cheese, softened

  • 1 cup shredded cooked chicken

  • 1 cup shredded Colby Jack cheese

  • 1/2 cup ranch dressing

  • 1/2 cup buffalo wing sauce

  • 1/2 cup shredded cheddar cheese

  • 1 pinch salt, to taste

  • 1 pinch black pepper, to taste

Cooking Directions

  • Preheat oven to 350 degrees F. Spray an 8×8 baking dish (or similar size) with cooking spray, then set aside.

  • In a large bowl, add cream cheese, chicken, Colby Jack cheese, ranch dressing, buffalo wing sauce, cheddar cheese, and salt and pepper (to taste). Use a spatula to thoroughly mix all ingredients together. 8 ounce cream cheese, 1 cup shredded cooked chicken, 1 cup shredded Colby Jack cheese, 1/2 cup ranch dressing, 1/2 cup buffalo wing sauce, 1/2 cup shredded cheddar cheese, 1 pinch salt, 1 pinch black pepper

  • Scoop dip into the prepared baking dish and smooth out the top.

  • Bake dip for 15-20 minutes or until dip is warm and cheese has melted.

Recent Posts

See All

I first want to apologize for not blogging in months! I left my full-time job in July 2022 and in which I was using their computer system to blog regularly. I left because my job brought me absolutely

Be kind to Yourself Berries

Let the posts
come to you.

Thanks for submitting!

  I have a personal connection with mental illness awareness and suicide prevention. I know just how important it is to take care of your mental health. I have been in therapy since the age of 10. I've spent the majority of my life trying to maintain a sane mindset. Somedays are good and other days are not so good. But most importantly, I refuse to give up. I won't give up on me 

Thanks for submitting!